Reason why you have mental unrest

This week we will explain the reason why you may have mental unrest and explore some examples that may lead to you being restless.

Our core scripture is from Mark 1: 35

In the morning, long before sunrise, Jesus went to a place where he could be alone to pray

The foundation of mental rest

This week we focus on the foundation of mental rest and what it means. We also share some principles that will help you when you are taking that time to recover.

Our core scripture is from Mark 1: 35

In the morning, long before sunrise, Jesus went to a place where he could be alone to pray

What is mental rest

There comes a time when we reach a place of burn out and need to rejuvenate ourselves. That place of mental burnout is a dangerous place to be and the question is how do we recover and find peace mentally? That’s what we unpack in this series. In part 1 we focus on defining mental rest and the principles to achieving this goal.

Our core scripture is from Mark 1: 35

In the morning, long before sunrise, Jesus went to a place where he could be alone to pray.

How discomfort can destroy you

This is the last part of our series on discomfort where we explore how not dealing with these uncomfortable situations can destroy you.

Our core scripture comes from Revelation 21:4.

He will wipe away every tear from their eyes. There won’t be any more death. There won’t be any grief, crying or pain because the first things have disappeared.

4 Characteristics of discomfort

This is part 3 of our series on dealing with discomfort where we explore the characteristics of discomfort.

Our core scripture comes from Revelation 21:4.

He will wipe away every tear from their eyes. There won’t be any more death. There won’t be any grief, crying or pain because the first things have disappeared.

3 steps you need to take to deal with discomfort.

This week we continue our series on dealing with discomfort. In this episode we explore 3 steps you need to take to deal with discomfort.

Our core scripture comes from Revelation 21:4.

He will wipe away every tear from their eyes. There won’t be any more death. There won’t be any grief, crying or pain because the first things have disappeared.

What is discomfort

This week we start a new series exploring what does the bible say about discomfort. In this episode we will take a closer look at what is discomfort, how the bible explains it and start to look at the promise that God gave about dealing with it.

Our core scripture comes from Revelation 21:4.

He will wipe away every tear from their eyes. There won’t be any more death. There won’t be any grief, crying or pain because the first things have disappeared.

Your role as a listener

This week we wrap up our series on the art of listening by exploring the role of a listener and why its important.