3 steps to let go of a grudge

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3 steps to let go of a grudge
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There are times when situations happen that hurt us and cause conflicts between us and other individuals. Dealing with it is never easy. This part 4 and final episode of our art of letting go series we share the impact of hurtful situations can have on our minds and 3 steps you need to take …

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4 Reasons why letting go of a grudge is good idea

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4 Reasons why letting go of a grudge is good idea
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This week in part 3 of our art of letting go series we look at 4 reasons why letting go of grudge is a good idea. Our core scripture Lev 19:18 GW Never get revenge. Never hold a grudge against any of your people. Instead, love your neighbor as you love yourself. I am the …

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4 mindsets to deal with internal conflicts

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4 mindsets to deal with internal conflicts
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This week in part two of our art of letting go series, we explore the topic 4 mindsets that will help you deal with internal conflicts. Our core scripture Lev 19:18 GW Never get revenge. Never hold a grudge against any of your people. Instead, love your neighbor as you love yourself. I am the …

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8 reason why people hold a grudge

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8 reason why people hold a grudge
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This week we start a new series titled the art of letting go: How to deal with internal conflict. This episode in part 1 we explore what causes person to hold a grudge and talk about several reasons why this happens. Our core scripture Lev 19:18 GW Never get revenge. Never hold a grudge against …

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Are you meditating on a problem or are you thinking about it?

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Are you meditating on a problem or are you thinking about it?
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This week we answer the question the difference between meditating on a problem vs thinking about it to find solutions. This episode aims to help you move away from being stuck in a loop not being able to move on from difficulty situations that hurt you.

4 questions to help you find mental clarity

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4 questions to help you find mental clarity
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Achieving mental clarity is possible with the right tools. In part 3 of the series we explore 4 questions that can help achieve mental clarity and know what you need to do to move forward with your life.

What can happen when your thoughts aren’t clear

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What can happen when your thoughts aren't clear
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Mental clarity is important so that we can live our best lives. In part two of this series, we explore 4 things that happen when you don’t have a clear mind.

Why people can’t keep their thoughts clear

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Why people can't keep their thoughts clear
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This series on keeping your thoughts clear explores reasons and share several solutions as to how to keep your thoughts clear. This week’s teaching focuses on what cuases people not to have their mind clear. Core scripture: 1 Peter 5:8 Keep your mind clear, and be alert. Your opponent the devil is prowling around like …

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